The health benefits of drinking rose water are really great

Rose water is known for its cosmetic benefits, as it works to purify the skin by using it in many skin care products. But what are the health benefits of rose water? A question answered by Abeer Abu Rujaili, Dietician of the Diet of the Town, in the following lines:

Benefits of drinking rose water to protect the skin

Rose water contains antioxidants in high proportions, and it contributes to relieving skin infections and fighting premature aging. Whether it is drunk or used as a skin cleanser.

Benefits of drinking rose water in diuresis

If you drink rose water with plain water, this drink can work to release urine from the body, thereby eliminating bloating and excess water in the body.

Benefits of drinking rose water to combat the problem of constipation

Drinking rose water helps regulate the work of the digestive system, contributes to fighting chronic constipation and also works to flush out gases from the intestine.

Benefits of drinking rose water in fighting fatigue and stress

Rose water helps stimulate blood circulation, prevents fatigue and stress and helps moisturize the body and fight dehydration, and thus can have a positive role in fighting migraines.

Benefits of drinking rose water for the kidneys

Rose water can prevent kidney stones from forming, especially when mixed with water and drunk regularly.

Source : Madam Net